I will say that to my surprise, I too am finding this core element of my self-regard resilient to disturbances in the last few weeks. There have been many things I feel ashamed about, and some sharp moments of malice towards myself, but then I let myself notice how honestly rich I find the complexity of my mind and how intriguing the challenges for me to get out of my own way. I'm legitimately excited to be a spectator for that! It does seem like no matter how tied up in knots I get, I have the new ability to take a step back one more level and to say, it's kind of cool the knot I've tied myself in.
I will say that to my surprise, I too am finding this core element of my self-regard resilient to disturbances in the last few weeks. There have been many things I feel ashamed about, and some sharp moments of malice towards myself, but then I let myself notice how honestly rich I find the complexity of my mind and how intriguing the challenges for me to get out of my own way. I'm legitimately excited to be a spectator for that! It does seem like no matter how tied up in knots I get, I have the new ability to take a step back one more level and to say, it's kind of cool the knot I've tied myself in.